The Impact of Mindset and its Connection to Peak Performance

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The impact of mindset is significant, particularly the difference between a growth and fixed mindset
Having a fixed mindset limits the brain's ability to learn and grow from mistakes
Mindset plays a crucial role in peak performance
Having an external locus of control hinders peak performance

In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan.

You will learn about:

07:36 | Age Is Just A Number It Can't Define Your Limits.
49:27 | Science Fiction Is Slowly Becoming Science Fact.
1:18:39 | A Growth Mindset Vs. A Fixed Mindset.

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

Read his latest book: Gnar Country.

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Moonshots and Mindsets