
#557: Grow, Adapt, and Reinvent Yourself Through Ultralearning
The Art of Manliness
The Science Behind Retrieval Practice and Desirable Difficulties
Choosing effective study methods, such as retrieval practice and direct practice, can lead to outsized learning results./nEfficiently developing study time and energy through focusing on what works can lead to faster learning./nThe theory of desirable difficulties suggests that successful retrieval of difficult information leads to better long-term memory impact./nFinding the right balance between challenging and impossible study questions can optimize learning outcomes.
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