
#557: Grow, Adapt, and Reinvent Yourself Through Ultralearning
The Art of Manliness
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The Science Behind Retrieval Practice and Desirable Difficulties
Choosing effective study methods, such as retrieval practice and direct practice, can lead to outsized learning results./nEfficiently developing study time and energy through focusing on what works can lead to faster learning./nThe theory of desirable difficulties suggests that successful retrieval of difficult information leads to better long-term memory impact./nFinding the right balance between challenging and impossible study questions can optimize learning outcomes.
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