1min snip

Modern Wisdom cover image

#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence

Modern Wisdom

NOTE

The Role of Beliefs and Values in Peace of Mind

Leaves are strong guides that can either positively or negatively influence our actions. Sensible beliefs are formed based on our experiences. Values are crucial for peace of mind and happiness, as they determine our actions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode