
#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence
Modern Wisdom
The Role of Beliefs and Values in Peace of Mind
Leaves are strong guides that can either positively or negatively influence our actions. Sensible beliefs are formed based on our experiences. Values are crucial for peace of mind and happiness, as they determine our actions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.