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ATG 183: How To Finish Any Goal In 4 Words! (Part 2)
All It Takes Is A Goal
The Power of Journaling for Progress
Journaling provides a sense of freedom and less pressure compared to using a Word doc, allows for tracking progress from starting to finishing a notebook, and can be a transformative experience for both non-journal people and long-time journal users alike. The act of journaling is emphasized as a personal decision worth trying, with the speaker recommending starting with a finished journal as it can lead to significant positive changes in one's life.
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