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4 Experts Share Secrets to Biohack Skin : 1188
The Human Upgrade with Dave Asprey
Less is More: Simplify Your Skincare Routine
Over-treatment of the skin with excessive products often exacerbates issues like inflammation and breakouts. Individuals experiencing skin problems should first evaluate their current skincare regimen, which may include too many unnecessary products. Returning to basics is crucial; this involves using a simple cleanser and an antioxidant serum in the morning and possibly an anti-aging cream at night. It's advised to eliminate products with fragrances and complex chemicals, particularly toners and moisturizers if they are unnecessary for certain skin types, such as oily skin. Simplifying the skincare routine often leads to improved skin health and appearance.
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