Deep Dive with Ali Abdaal cover image

A Psychologists Guide To A Meaningful Life with Dr Julie Smith

Deep Dive with Ali Abdaal

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Balancing work and personal life, setting goals and responding to life's challenges

The key insight is that life often involves a balancing act between personal and professional ambitions. It's not about achieving perfect balance but constantly tipping the scale back and forth in response to life's demands. The focus is on getting clarity, responding to life's challenges, and defining how to react to both adversity and positive situations.

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