The Importance of Meaning in Life

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The lack of meaning in life can lead to feelings of irritation, agitation, depression, and anxiety, prompting individuals to seek therapy. Carl Jung noted that approximately one third of his patients lacked psychosis issues but were struggling with a lack of meaning. It is speculated that at least 50% of individuals seeking therapy today may also be grappling with a similar lack of meaning. Finding one's purpose and meaning in life can alleviate these negative emotions without the need for psychiatric intervention.

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