Is There a Difference Between Work and Life?

i think work life balance is a nonsense idea that tricks you into thinking that s a difference between work and life. i try to see it as a more integrated thing where i want to be reasonably happy across my career, my finances, my relationships, my health, et cetera. I wish i had amazing advice for this, but i have burned out a lot of times. And almost every time, it comes from two reasons. The first is, i'm trying to do too much at once, and i'm not making enough progress across each thing. So i'm demotivated by having just too much to do,. Then the second is just putting too much pressure on myself.