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Embrace and Accept Yourself Fully
Embrace and accept all aspects of yourself, both the dark and the light, to be vulnerable without fearing judgment. Shift from seeking external acceptance to valuing your own opinion. Stop trying to earn love by over-explaining or solving problems for others. Sit in the comfort of self-acceptance, knowing you are capable and safe. Release shame by connecting with the part of you responsible for past actions, separate from your worthiness of love. Practice self-compassion and acknowledge that mistakes don't define you.