AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Making your season of life feel easier: naming what you really need
Make a separate list of what you need as you check in with yourself. Trust your future self and calm down. Don't exhaust yourself trying to prepare for everything. Scan your list and make a separate list of your needs. Schedule time off, hire someone to clean your house, have a plan for your overwhelming space, eat something other than a hot dog, have a night out with friends, buy a new hose. Answering what you need and scheduling it could be enough for your midseason check-in.