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448: Overcoming Imposter Syndrome with Cathy Heller
Achieve Your Goals with Hal Elrod
Combating Depression by Aligning Work with Passion: 5 Avenues to Explore
The path to combating depression lies in finding purpose rather than merely seeking happiness. Engaging in work that aligns with personal passions can help maintain this purpose continuously. Five actionable avenues for exploring passion include: 1) Making something, such as crafts or culinary items; 2) Teaching skills to others, facilitating learning through personal expertise; 3) Curating events or collections around interests, bringing people together around shared themes; 4) Investigating topics driven by curiosity, generating insights and sharing knowledge through various media; and 5) Providing services based on personal strengths, such as organizing or event planning. Individuals are encouraged to reflect on which avenue resonates most and to take the first step, as this exploration will naturally lead to further alignment with their true selves.
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