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Lessons from the Playroom cover image

135. Cathy Malchiodi: Expressive Arts Therapy & Play for Deeper Trauma Healing

Lessons from the Playroom

NOTE

The Importance of Rhythm and Regulation in Early Development

Early development of rhythm and regulation, stemming from exposure to maternal heartbeat, plays a crucial role in the formation of movement and touch, leading to positive regulation before birth. This positive regulation in the early stages of life significantly impacts individuals as children, teenagers, and adults. Co-regulation and synchrony are highlighted as fundamental in establishing regulation, with activities involving rhythm and synchrony being emphasized for entraining heart rate and breathing in individuals.

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