Identifying and breaking limiting beliefs involves examining childhood experiences that shaped current beliefs and excuses. By using the ABCDE method, one can activate the first memory, identify the exact belief, assess the consequences, and challenge the belief by exploring alternate perspectives and possibilities.
The best leaders know there’s a time to encourage and a time to challenge themselves and their team. Dr. Josh Axe shares practical tools and phrases for encouraging and challenging—and shares his top health and lifestyle adjustments you can make today.
Watch video and download the leader guide: https://www.life.church/leadershippodcast/cultivating-drive-as-a-leader-dr-josh-axe/