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2253: Trap Bar Vs. Conventional Deadlifts, Spider Curls Vs. Preacher Curls, Early Signs of Overtraining & More
Mind Pump: Raw Fitness Truth
Mindpump fitness coaching course and the importance of strength training
Mindpump offers a 20% discount on their new fitness coaching course designed for trainers and coaches, providing over 40 hours of video instruction to help improve success. The course includes various programs, guides, and discounts, with a total value exceeding $4,000, available for $997. Mindpump also offers workout program bundles on sale. Additionally, the insight emphasizes the significant benefits of strength training in combating negative health effects associated with aging, including loss of mobility, bone weakening, hormonal and mitochondrial dysfunction, low energy, insulin insensitivity, and blood sugar issues, positioning strength training as the closest form of exercise to the fountain of youth.
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