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975: Cal Newport | Reclaiming Time and Focus with Slow Productivity

The Jordan Harbinger Show

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Effectively Manage Commitments

People often expect you to say yes to tasks because it helps them, without considering the impact on you. Your schedule is not perfectly balanced, indicating that you already say no to things. However, others do not keep track of how often you say yes or no. Making small adjustments, like reducing commitments by 25%, can significantly improve your work experience without others noticing the difference.

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