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Can a Keto Diet Cause Hypomania, and How Can It Be Avoided?

Metabolic Mind

NOTE

Energy Can Deceive: Monitor Sleep to Differentiate Mood States

Increased energy is not inherently pathological; it can stem from elevated mood rather than hypomania. Distinguishing between these states requires careful observation, particularly regarding sleep patterns. Tracking sleep helps identify changes such as delayed bedtimes or decreased sleep duration, which may indicate a shift towards hypomania. Early detection of these changes is crucial for effective clinical assessment.

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