The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
The Rich Roll Podcast
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Embrace Ageing, Don't Disguise It
Embracing the natural progression of life is vastly different from pretending to be youthful in an effort to deny aging. Engaging in healthy adventures can be positive, but doing so solely to prove one’s youthiness can lead to unhealthy mindsets. Life experiences, coupled with shifting hormonal changes, can enhance enjoyment as one ages. Many women in their sixties report this decade as their favorite, contradicting societal notions about aging. Scientific research supports the idea that individuals tend to find greater happiness in these later stages of life, despite cultural pressures suggesting otherwise.
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