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Ben Greenfield Life cover image

The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa.

Ben Greenfield Life

NOTE

The Different Types of Exogenous Ketones and Their Benefits

There are different types of exogenous ketones, each with its own benefits and drawbacks./nKetone salts are the most popular type of exogenous ketone, but they are not as effective as ketone esters./nKetohall is a separate molecule that is meant for relaxation and performance enhancement.

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