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RWH043: Survive & Thrive w/ Guy Spier: Part 2
We Study Billionaires - The Investor’s Podcast Network
Expanding the space between stimulus and response
Increasing self-awareness allows one to expand the space between stimulus and response, giving the individual the opportunity to exercise free will. This heightened awareness does not eliminate emotions or thoughts but provides a choice in how to respond, offering a chance to cool down and make a conscious decision rather than reacting impulsively.
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