AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats
Kyle Kingsbury Podcast
Exploring the Significance of Focus and the Dharma Sprints Game
The importance of training our attention like an athlete and learning to keep our minds focused on one thing is emphasized. The concept of 'Dharma sprints' is introduced, where individuals commit to focusing on one task without distraction for a set amount of time. This practice is seen as crucial for reclaiming our capacity to concentrate. The impact of this concept is evident as many individuals eagerly embraced the idea and began implementing Dharma sprints in real-time, highlighting its potential to create a significant shift in how people approach focus and attention.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode