Alex Hormozi DESTROYS our concept of happiness

Psychological problems are better dealt with by not giving them the power of our attention. We can shrink them by considering them irrelevant noise in the background. By choosing not to allocate our attention to them, they eventually become irrelevant. Alex Hormozi shares his experience of becoming significantly less unhappy by choosing to move on from a conversation about happiness. Fear and shame often come from perceived judgment by society, but owning our deficiencies publicly can help eliminate the shame. Instead of disputing or altering the meaning behind negative judgments, we can look the judgments in the face and acknowledge their validity, which can render them powerless.

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