48sec snip

How to Be a Better Human cover image

How to be good enough in America (w/ Wajahat Ali)

How to Be a Better Human

NOTE

Acknowledging Feelings First

Acknowledging your emotions and being honest about feeling overwhelmed, nervous, or terrified is crucial. It is essential to recognize that suffering in silence is not the only option and that it's acceptable to face your emotions. By acknowledging and addressing your feelings, you can prevent the negative impact on yourself and those around you, leading to a more fulfilling life.

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