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The One Thing Limiting Your Performance with Dr. Andy Galpin #233

Muscle Intelligence

NOTE

How to Measure Sleep Episodes and Sleep Quality

We can see within a millimeter change of your chest. Your ventilation, if you really start to breathe hard wes, the chest will actually move up and down. In addition, this thing has a full p s g system on. So it's taking full e e g scans of your brain. It's taking full measure of oto saturation in your body. You can do this on every every individual body position,. When you're on his back, when youre on your right side, when your on your left side. And by a couple of nights en, he was 90 % reduction into these episodes by simply moving him on his physical side. Toroupt the knife, which

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