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On Purpose with Jay Shetty cover image

Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

On Purpose with Jay Shetty

NOTE

The Power of Solitude and Self-Exploration

We often use the word loneliness to describe being alone, but there is another word, solitude, that we rarely use. Disconnecting from ourselves is the root of our disconnection from the earth and others. When I lived as a monk, I learned the importance of being comfortable with being alone. Through various techniques, such as sitting with oneself and exploring the inner self, we can develop a deeper understanding of ourselves and others. By facing our own darkness and complexity, we can truly connect with others.

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