AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
The Science of High Intensity Interval Training | Martin Gibala PhD
The Dr. Gabrielle Lyon Show
Identification of Metabolic Signature for Exercise Response
Research is progressing towards identifying individuals with specific metabolic profiles that respond well to resistance training. This identification could assist individuals who struggle to see results from exercise by explaining their lack of responsiveness. Additionally, researchers are exploring the role of blood markers like myokines in providing a dose response for exercise, suggesting potential advancements in the field.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode