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How To Be A Better Parent: A Primer On Mindful Parenting

The Rich Roll Podcast

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*Fear is the worst place from which too parent *

Parenting teenagers involves facing the reality that absolute safety cannot be guaranteed, which can be deeply unsettling. However, allowing fear to guide parenting responses can be detrimental. The most valuable support for teenagers is to maintain a steady and empathic presence, acknowledging the intensity of their emotions surrounding experiences like test failures or friendship issues. It is essential for parents to remain calm and composed, responding to their challenges without escalating the emotional atmosphere.

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