2min snip

The Joe Rogan Experience cover image

#1870 - Max Lugavere

The Joe Rogan Experience

NOTE

Analyzing the Effects of Butter on LDL Cholesterol Levels

Butter, unlike heavy cream and other dairy products, causes an elevation in LDL cholesterol levels when consumed. Studies have shown that feeding individuals butter leads to an increase in LDL cholesterol, while feeding them dairy cream does not have the same effect. This elevation in LDL cholesterol caused by butter may not be justified, especially considering that butter is not very nutrient-dense. Therefore, individuals with conditions like hypercholesterolemia or elevated levels of LDL cholesterol and ApoB may benefit from reducing their consumption of butter.

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