Bacopa's Benefits on Brain Function and Stress Hormones

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Bacopa helps in regulating stress hormones like cortisol, which can damage the brain when present in high amounts, and it has neurotrophic effects that enhance spatial thinking and cognitive abilities. By controlling cortisol levels, Bacopa allows for clearer thinking and reduces neuron-killing neurotransmitters. Being caffeine-free, Bacopa offers the dual benefit of stress regulation and improved brain function.

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