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Embrace Your Inner Chaos
Encourage unfiltered expression of thoughts by avoiding self-censorship during the creative process. Recognize that everyone has chaotic and imperfect thoughts, akin to having a 'Tourette's' moment mentally. Acknowledge the commonality of 'nuts' thoughts among individuals and understand that initial bad form is a part of the learning process. Just as in a gym, one must practice and embrace the messiness of raw creativity to gain clarity and improvement in articulation over time.