483- A Woman’s Guide to Preventing ADHD Burnout
ADHD Experts Podcast
Recognizing Triggers and Reassessing Life Values
The insight emphasizes the importance of recognizing triggers that make it difficult to switch off from work and encourages noticing old beliefs and stories. It prompts reflection on why worth is connected to work, and urges letting go and releasing old patterns. Additionally, it advocates for understanding the impact of ADHD in various life stages and encourages curiosity about life values and the desire to change current work habits to lead a more fulfilling life.
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