Experience Trumps Theory in Building Self-Esteem

Self-esteem cannot be effectively built through theoretical or positive thinking alone; it requires tangible experiences. While societal advice often encourages a mindset shift, such as positive affirmations, genuine growth in self-esteem occurs only when individuals confront and achieve what they once deemed impossible. Achieving such milestones alters the perception of capability, demonstrating that perceived limits can be challenged. This realization prompts individuals to recognize their potential, just like anyone else, facilitating a transformative journey towards their aspirations.