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Fermentation, fire, and our big brains

Many Minds

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How External Fermentation Can Provide More Calories

Indigestible starches can be broken down into short-chain fatty acids by gut microbiome or external fermentation, making them digestible./nFermentation can make micronutrients more bioavailable by breaking down anti-nutritive compounds in food./nConsuming fermented foods can support healthy internal fermentation by introducing active microbial colonies.

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