Getting Out of Attention Deficit
Align with Jenna Zoe: The Human Design Podcast
Preserve Your Attention for What Truly Matters
It is increasingly important to consciously preserve attention, even if it means doing nothing with it, rather than expending it on activities that do not contribute to personal fulfillment. Attention should be directed towards things that genuinely matter in life. Activities pursued for fun must provide real enjoyment, and those sought for escape should offer the desired relief. Avoid getting swept away by overstimulation, which can lead to a state where time slips away unnoticed and attention is consumed unintentionally.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
