The Debrief with Jon Becker cover image

Building Elite Tactical Performance - Dr. Brittany Loney

The Debrief with Jon Becker

00:00

Adaptability and its Three Aspects

Adaptability comprises three aspects: intellectual adaptability is the ability to reorient thinking based on new information, interpersonal adaptability is flexing communication style to be effective, and self-regulatory adaptability involves reacting effectively. Another distinction is proactive adaptability, which lies in planning for change, not just reacting to it.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app