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AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Mikkipedia
Prioritize morning for intellectual work and early sleep for well-being
Suffering from mild traumatic brain injury doesn't necessarily correlate with a lack of carbohydrates as damaged brain metabolism affects glucose processing efficiency. It is crucial to give priority to intellectual work in the morning, as emphasized by being an early riser, adhering to early sleep habits for optimal health, wealth, and wisdom. Focusing on minimal meals with protein intake and social interactions contribute to a healthy routine.
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