Bekah Fay - A Physical Therapist's Journey into CrossFit
Assemble Performance Podcast
Learning the essence of leadership through self-reflection
The speaker reflects on their journey to understand the type of leader they want to be, transitioning from past roles to their current role as a business owner. They realize the importance of prioritizing their well-being, showing up for themselves, their family, and setting boundaries to prevent overworking. The speaker acknowledges the need to learn from mentors who exemplify excellent leadership, highlighting the significance of self-care and not neglecting oneself in the quest for success.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
