The Stoic Handbook by Jon Brooks cover image

Donald Robertson Writes The World’s First Stoic Graphic Novel

The Stoic Handbook by Jon Brooks

NOTE

Ancient Stoicism and Cognitive Therapy

Ancient stoicism is the inspiration for cognitive therapy, which there are huge volumes of research showing itis good for us. People who suppress their emotions believe that they are being strong, but they're actually very vulnerable weak people as a result of this maladaptive cooping strategy. It reminds me of this quolk from william blake, the poet, who said, we both read the bible day and night, but you read black where i red.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner