AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola
Stompcast
Embrace Solitude to Conquer Inner Turmoil
Engaging in constant activity keeps the mind distracted and prevents introspective thought, leading to potential mental turmoil when distractions fade, such as at bedtime. It's crucial to differentiate between being naturally social and having a discomfort with solitude. Regularly assessing one's need to stay busy can reveal underlying issues and facilitate healthier mental processing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode