Recognizing the moment of choice between old patterns and personal growth is crucial. When faced with disinterest from another, it becomes essential to sit with the discomfort rather than respond through pursuing them out of a sense of unworthiness. This discomfort illuminates unconscious behaviors and thoughts tied to feelings of worth, leading to the realization that self-worth should not depend on external validation. The process involves dissecting and updating this 'old software' of negative beliefs that equate one’s worth to another's interest. By redirecting the energy to self-love and self-care, individuals can cultivate a stronger sense of worthiness within themselves. Embracing and addressing feelings of fear and terror linked to rejection fosters resilience and growth. Ultimately, these moments of self-reflection and healing transform past behaviors into insights, preparing individuals to be whole and ready for authentic connections when the right person arrives.
337. How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage
Glennon and Abby are talking about relationships, including the relationship to self, marriage, and how to start dating again post-divorce.
Discover:
-The three vital steps to heal an unhealthy pattern in your life;
-How Glennon truly feels about taking your spouse’s last name; and
-Advice on where queer people can go in real life to meet each other!
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