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Ep. 252: The Deep Life Stack
Deep Questions with Cal Newport
Building the Four Layers of the Deep Life Stack
The deep life stack consists of four layers - discipline, values, calm, and plan. The journey begins with discipline, setting the foundation through habits and routines. The next layer is values, where one identifies and aligns with core principles. Calm follows, introducing organizational systems. The final layer, plan, entails dividing life into key areas, like community and career, to make intentional changes for a fulfilling life. Each level builds upon the previous one, with decisions and disciplines from the lower levels supporting the higher ones.
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