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Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler
Flow Radio
The Importance of Maintaining a Positive Mindset
In order to thrive in the second half of your life, it is important to reboot your seeking and play systems and cultivate a positive mindset. Around the age of 30, when you have a job or partner you like, or things to lose, you naturally shift from seeking and playing to protecting what you have. This shift triggers the release of pro-social neurochemicals that make you feel safe and secure, but also conservative. To continue thriving, you need to break free from this conservative mindset and reignite your seeking and play systems.
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