Slo Mo: A Podcast with Mo Gawdat cover image

Unstressable with Helen Marie - Unraveling Ourselves

Slo Mo: A Podcast with Mo Gawdat

NOTE

Relationships as Mirrors of Wounds and Patterns

Our relationships reflect the wounds that we need to heal, revealing patterns that hinder communication and meeting our needs. In relationships, one must be self-aware of recurring issues like difficulty in communicating or advocating for needs. Without addressing these patterns, relationships can lead to immense unhappiness, arguments, and lack of trust. Recognizing these patterns and seeking self-help resources like therapy or books can help in exploring and understanding these relationship dynamics.

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