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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

The High Performance Podcast

ANECDOTE

Mat Fraser's Hard Work Ethic

  • When faced with failing a mechanical engineering course, Mat Fraser decided to read the textbook cover to cover, look up every word he didn't understand, and do every problem in the book.
  • This intense effort demonstrated his 'hard work pays off' motto, even before his CrossFit career.
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