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The Tim Ferriss Show cover image

#762: Coach George Raveling and Claire Hughes Johnson

The Tim Ferriss Show

NOTE

Choose Happiness as Your Daily Commitment

Eradicating self-doubt demands active self-motivation, which can be achieved through daily affirmations and personal reflection. Spending dedicated time alone with a notebook allows for profound thought and strategy formulation. Each morning, establishing a clear choice between happiness and greater happiness sets a positive tone for the day. This approach emphasizes the importance of focus in key areas: energy management, time management, and environmental management, with productivity emerging as a byproduct of successfully managing these elements.

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