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The pressure to be productive with ADHD (Dani Donovan’s story!)
ADHD Aha!
The Pressure to be Productive with ADHD and its Impact on Individuals
The pressure to prove oneself due to negative stereotypes about ADHD leads to burnout as individuals strive to meet societal expectations. Individuals with ADHD may struggle with productivity and experience shame and frustration when they are unable to meet their own expectations. The need to manage oneself and deadlines in freelance work can lead to feeling overwhelmed and experiencing meltdowns due to difficulty in focusing on important tasks. The internal struggle with self-judgment, frustration, and the perception of being broken can further exacerbate the challenges faced by individuals with ADHD.
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