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#519 - Balaji Srinivasan - Legacy Media Is Lying To You
Modern Wisdom
Importance of Monitoring Health Metrics
The factors affecting health today are diverse, ranging from plastic exposure, sedentary lifestyle, social media influence, to unknown elements like lead. Historical examples like Roman lead poisoning serve as a reminder of unseen dangers. Advanced metrics, akin to a CGM for blood sugar, are crucial for turning health management from guesswork to empiricism. The disparity between global awareness and self-awareness underscores the need for real-time health data. The future involves personalized alerts for critical health metrics, surpassing the relevance of traditional news sources.
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