1min snip

Oprah's Super Soul cover image

Pema Chödrön: Dealing with Difficult Times

Oprah's Super Soul

NOTE

Confront Loneliness with Connection

Loneliness can evoke deep emotional responses, often rooted in childhood experiences. Reflecting on past feelings of loneliness reveals how pivotal moments define our current understanding of this state. It can manifest starkly during times of isolation, where the absence of companionship becomes overwhelming. In such moments, reaching out to friends for support proves beneficial, highlighting the importance of connection as a remedy to loneliness. Emotional resilience is fostered through these relationships, emphasizing the need for community in overcoming feelings of isolation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode