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Dr. John Vervaeke cover image

Exploring the Dynamics of Contact Improvisation: A Discussion on Ecology of Practices with John Vervaeke, Seth Dellinger, and Ken Manheimer

Dr. John Vervaeke

NOTE

Complementary Practices for Cognitive Self-Correction

An ecology of practices is needed to address the complexity of cognition and self-deception. By seeking complementarity among different practices with strengths and weaknesses, a self-corrective system can be established. For instance, combining meditative and contemplative practices, seated stillness and moving mindfulness practices, attentional and discursive practices, allows for self-correction. The layering and recursion of cognition also require a diverse range of complementary practices, as seen in the Buddhist eightfold path, where different practices complement and correct each other to achieve right concentration, mindfulness, and understanding in a dynamically layered and recursive cognitive system.

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