1min snip

The Ultimate Human with Gary Brecka  cover image

85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine

The Ultimate Human with Gary Brecka

NOTE

Nourish Your Immune System Wisely

Wintertime brings an influx of viruses and bacteria, making immune support critical. Consuming coconut can boost immune health while offering enjoyable flavor; however, if coconut is intolerable, proper disposal methods are essential to avoid plumbing issues. Post-meal, it's beneficial to wait about 30 minutes for saliva to remineralize teeth, particularly after consuming acidic foods or drinks. Following this wait, using a non-toxic toothpaste with ingredients like hydroxyapatite is recommended for dental hygiene, while avoiding harmful chemicals commonly found in many oral care products.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode