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Meditation, Magick, and the Fire Kasina, with Daniel Ingram

Deconstructing Yourself

NOTE

Know Your Limits and Seek Support

In high-pressure environments like emergency rooms, professionals have access to significant resources, support teams, and knowledge of when to transfer care to more equipped facilities. This establishes a clear hierarchy in care that ensures patients receive the best treatment. Conversely, in the practice of meditation, a similar framework has not been well established. Many practitioners overlook or underestimate the potential challenges and adverse experiences that can arise, even in everyday situations or through simple life experiences, without engaging in intensive meditation practices. Awareness of these darker stages is crucial for effective and safe personal development in meditation.

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